Craniosacral Therapy
Craniosacral therapy is a gentle, hands-on treatment which works with the body’s natural ability to heal itself.
In my practice I have found CST to help clients with physical pain as well as helpful for day-to-day stress, including deeper issues such as bereavements and depression. CST is also known for its beneficial treatment to help babies settle, particularly after a difficult birth. This is my personal experience rather than being based on clinical trials. As it is such a gentle, non manipulative therapy it is suitable for anyone from new born babies to the elderly.
Craniosacral Therapy is a gentle way of working with the body using light touch. People may come for Craniosacral Therapy because they have acute physical problems like headaches or bad backs, or longstanding problems both physical and emotional. Others come for ongoing support in their busy lives and for help to meet life's challenges.