Apr
20
7:00 PM19:00
Apr
20
5:00 PM17:00
Nov
27
5:00 PM17:00
May
8
6:30 PM18:30
TRE - Tension Releasing Exercises: London Bridge
Welcome!
Come and shake away your stress at my Tension Releasing Exercises class. I will guide you through a series of exercises that activate natural tremors within your muscles. This helps to release physical aches and pains as well as emotional states such as anxiety.