Welcome!
Come and shake away your stress at my Tension Releasing Exercises class. I will guide you through a series of exercises that activate natural tremors within your muscles. This helps to release physical aches and pains as well as emotional states such as anxiety.
Craniosacral therapy and TRE are intended to complement, not replace, the relationship you have with your medical practitioner. If you have or suspect you may have a health problem, please see your doctor. Never disregard medical advice or delay in seeking it because of anything you have read on this website.